This is the best find on iHerb for me. A while back, I ordered it and forgot about it until I was sorting through my vitamin jars. After consulting with my endocrine-gynaecologist about my PCOS diagnosis and disrupted cycle (two years without regular periods), I decided to ask my doctor if I could take it. Once given the go-ahead, I started, and a month later, my first menstruation occurred in a long time. I also take iodine in the mornings; it's a great combo, so consult your doctor and try selenium. 🫶
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9
Quality assurance
I purchased this product for its high-quality selenium. Having PCOS, selenium aids my pituitary gland's proper functioning. I’m very selective about my selenium, and this exceeded all my expectations! It’s great and easy to swallow.
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9
Period restoration
This is the best find on iHerb for me. A while back, I ordered it and forgot about it until I was sorting through my vitamin jars. After consulting with my endocrine-gynaecologist about my PCOS diagnosis and disrupted cycle (two years without regular periods), I decided to ask my doctor if I could take it. Once given the go-ahead, I started, and a month later, my first menstruation occurred in a long time. I also take iodine in the mornings; it's a great combo, so consult your doctor and try selenium.
This is the best find on iHerb for me. A while back, I ordered it and forgot about it until I was sorting through my vitamin jars. After consulting with my endocrine-gynaecologist about my PCOS diagnosis and disrupted cycle (two years without regular periods), I decided to ask my doctor if I could take it. Once given the go-ahead, I started, and a month later, my first menstruation occurred in a long time. I also take iodine in the mornings; it's a great combo, so consult your doctor and try selenium. 🫶
Read More
9
Quality assurance
I purchased this product for its high-quality selenium. Having PCOS, selenium aids my pituitary gland's proper functioning. I’m very selective about my selenium, and this exceeded all my expectations! It’s great and easy to swallow.
Read More
9
Period restoration
This is the best find on iHerb for me. A while back, I ordered it and forgot about it until I was sorting through my vitamin jars. After consulting with my endocrine-gynaecologist about my PCOS diagnosis and disrupted cycle (two years without regular periods), I decided to ask my doctor if I could take it. Once given the go-ahead, I started, and a month later, my first menstruation occurred in a long time. I also take iodine in the mornings; it's a great combo, so consult your doctor and try selenium.
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7.5
Treatment effectiveness
Helped with polycystic ovary disease! I drink it alongside folic acid.
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7.5
Fatigue improvement
This has improved my mood significantly. With PCOS, it has definitely alleviated my fatigue symptoms. It’s totally worth it.
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. It is characterized by a combination of symptoms that can vary widely among individuals, such as irregular menstrual cycles, excessive body hair growth (hirsutism), acne, and weight gain. PCOS is also associated with the presence of many small cysts on the ovaries, which can be seen through an ultrasound. This condition can lead to long-term health issues, including type 2 diabetes, heart disease, and infertility, making early diagnosis and management crucial.
The exact cause of PCOS remains unclear, but it is believed to involve a combination of genetic, hormonal, and environmental factors. Treatment options often focus on managing symptoms and can include lifestyle changes like diet and exercise, hormonal contraceptives to regulate periods, and medications to address specific issues such as fertility or insulin resistance. Keeping an open line of communication with healthcare providers is essential for effective management of PCOS, as personalized treatment can significantly alleviate symptoms and improve quality of life.
Selenium is a powerful and widely used open-source tool designed for automating web applications for testing purposes. It enables developers and testers to write code in various programming languages such as Java, Python, C#, and Ruby to simulate user interactions with a web browser. Selenium's flexibility allows users to create complex test scenarios that mimic real-world user behaviors, making it an essential tool for ensuring web application functionality and performance.
In addition to its core functionalities, Selenium consists of several components, including Selenium WebDriver for automating browsers, Selenium Grid for running tests across multiple machines and environments in parallel, and Selenium IDE for record-and-playback test creation. Its compatibility with multiple browser types—such as Chrome, Firefox, Safari, and Edge—makes it a versatile choice for automated testing, catering to a wide range of projects and team needs. For anyone involved in web development or quality assurance, understanding and utilizing Selenium can significantly improve testing efficiency and reliability.
Selenium is a trace mineral that plays a crucial role in various bodily functions, including metabolism and thyroid function. While there is some emerging research suggesting that selenium may have a positive impact on insulin sensitivity and antioxidant status, which could theoretically benefit individuals with Polycystic Ovary Syndrome (PCOS), the evidence is not yet robust enough to establish a direct connection. PCOS is a complex hormonal disorder, and managing it typically involves a combination of lifestyle changes, such as diet and exercise, as well as medications like hormonal contraceptives or insulin sensitizers.
Although selenium deficiency is relatively rare, some studies have indicated that adequate selenium levels may improve metabolic parameters in women with PCOS. However, it's essential to consult with a healthcare professional before considering selenium supplementation, as excessive intake can lead to adverse effects. Ultimately, those struggling with PCOS should focus on a comprehensive treatment plan that revolves around holistic lifestyle modifications and medical guidance rather than relying solely on specific supplements like selenium.
Based on user reviews, individuals taking selenium for Polycystic Ovary Syndrome (PCOS) often report seeing results within approximately one month of starting supplementation. For instance, one user indicated that she experienced her first menstruation in two years just one month after beginning the supplement, following consultation with her healthcare provider Read Review. Other users also affirm the benefits of the supplement for alleviating PCOS symptoms over time, with some noting improvements in mood and energy levels within the same timeframe Read Review, Read Review.
On the longer side, one user has reported taking the supplement daily for up to a year for managing hormonal imbalances and other PCOS-related symptoms Read Review. Overall, while initial results can often come in about a month, the effectiveness and benefits may continue to manifest over several months of consistent use.
Based on user reviews, many individuals have reported significant improvements in their symptoms associated with Polycystic Ovary Syndrome (PCOS) after taking selenium supplements. Several users highlighted remarkable outcomes, including the return of regular menstruation after extensive periods without a cycle. One user, who had not experienced a menstrual cycle for two years, noted that she had her first menstruation within a month of starting supplementation after consulting her doctor Read Review. Additionally, others have mentioned improvements in mood and a reduction in fatigue, with one user stating that their mood "significantly" improved and fatigue symptoms alleviated Read Review.
Users also pointed to broader benefits including better hormonal balance, support in managing various reproductive health issues, and overall enhanced well-being. One user has experienced the disappearance of regular symptoms associated with PCOS after incorporating selenium into their routine, while another mentioned improved sleep quality and recovery post-exercise Read ReviewRead Review. These anecdotal experiences indicate that while individual results can vary, many have found relief and improved quality of life from using selenium supplements.
Based on user reviews, many individuals managing Polycystic Ovary Syndrome (PCOS) reported positive experiences when combining selenium with other supplements. One user mentioned using selenium alongside iodine, indicating that this combination was effective in addressing their disrupted menstrual cycle Read Review. Another user reported taking selenium with folic acid, stating that it helped in managing their symptoms of polycystic ovary disease Read Review.
Users have shared specific benefits from incorporating selenium into their routines, highlighting improvements in hormonal balance and reductions in fatigue and other PCOS-related symptoms. One user emphasized that regular use of selenium improved their overall well-being by alleviating common PCOS symptoms and enhancing mood Read Review. Overall, user feedback suggests that combining selenium with other supportive supplements can lead to more comprehensive management of PCOS symptoms.
Users have reported varied experiences regarding the dosage of selenium for treating Polycystic Ovary Syndrome (PCOS). Some reviews suggest that a dose of 100 to 200 mg is considered ideal for balancing hormones and addressing symptoms associated with PCOS. For instance, one user noted, "the 100 or 200 mg dose is ideal" Read Review. Another user emphasized the beneficial effects of selenium in their supplement routine, stating its impact on alleviating symptoms of PCOS Read Review.
Additionally, several users mentioned positive outcomes from incorporating selenium into their regimen, such as resuming regular menstrual cycles and improved mood Read Review. Many encouraged consulting with healthcare professionals before starting supplementation to determine the best personal dosage based on individual health needs.
9
First period return
8 people found this helpful
This is the best find on iHerb for me. A while back, I ordered it and forgot about it until I was sorting through my vitamin jars. After consulting with my endocrine-gynaecologist about my PCOS diagnosis and disrupted cycle (two years without regular periods), I decided to ask my doctor if I could take it. Once given the go-ahead, I started, and a month later, my first menstruation occurred in a long time. I also take iodine in the mornings; it's a great combo, so consult your doctor and try selenium. 🫶
7.5
Fatigue improvement
This has improved my mood significantly. With PCOS, it has definitely alleviated my fatigue symptoms. It’s totally worth it.
7.5
Treatment effectiveness
Helped with polycystic ovary disease! I drink it alongside folic acid.
6
Joint relief
For PCOS, this is a quality supplement. I got the value size; it helps with PCOS symptoms and supports my joints and muscles post-workout. I've been sleeping better at night, and it's a beneficial mineral for hormonal imbalances. I've been taking it daily for a year now.
7.5
Symptoms alleviated
I will continue using this high-quality ingredient in my supplement routine for PCOS and fertility. My regular symptoms have disappeared.
7.5
Hormonal balance
I take selenium to balance my hormones due to polycystic ovary syndrome. It has numerous benefits, and selenomethionine is of the highest quality; the 100 or 200 mg dose is ideal.